#brain #brainlady #clearthinking#brainladypodcast #trauma #mentalhealth #podcast #podcastlair #podcastclips #podcastclip #fresno #fresnocalifornia #podcastreels #podcastshows #fresnopodcast #podcasthost #podcasthosts
#brain #brainlady #clearthinking#brainladypodcast #trauma #mentalhealth #podcast #podcastlair #podcastclips #podcastclip #fresno #fresnocalifornia #podcastreels #podcastshows #fresnopodcast #podcasthost #podcasthosts
Self-care isn't selfish. It’s necessary! Putting oneself first, like grabbing that 'oxygen mask,' ensures the ability to care for others. Even a quick 'bathroom break' can reset the day. #selfcare #parentingtips #mindfulness #wellbeing #selflove #mentalhealth #brain #brainlady #clearthinking#brainladypodcast #trauma #mentalhealth #podcast #podcastlair #podcastclips #podcastclip #fresno #fresnocalifornia #podcastreels #podcastshows #fresnopodcast #podcasthost…
Looking Back Part 2: Discover the power of the glossopharyngeal nerve! Learn how 3 swallows and 3 inhales can provide 2–4 minutes to calm your body's reaction. Harness the ‘miracle nerve’ to manage stress and regain control. 📕 Karen D. Wood is a Licensed Clinical Social Worker inviting everyone to…
She thought parenting was universal, but adopting children from trauma changed everything. Foster care training felt like a waste—until it wasn't. Witness the shocking moment of realization. #FosterCare #AdoptionJourney #TraumaInformed #ParentingRealities #FamilySupport
When little ones are upset, sometimes all they need is calm company. "Sitting side by side, taking deep breaths..." can work wonders. And sometimes, a movie provides the perfect distraction to help them regulate and reconnect. This can be explained with a book! #parentingtips #kidsmentalhealth #emotionalregulation #mindfulparenting
#brain #brainlady #clearthinking#brainladypodcast #trauma #mentalhealth #podcast #podcastlair #podcastclips #podcastclip #fresno #fresnocalifornia #podcastreels #podcastshows #fresnopodcast #podcasthost #podcasthosts
Lecturing kids while emotional? Doesn't work! Discover why discipline fails when understanding is missing. 'The lid is flipping'—then what? See the real cause of emotional reactions. #ParentingTips #EmotionalRegulation #ChildDevelopment #Discipline #MindfulParenting
#brain #brainlady #clearthinking#brainladypodcast #trauma #mentalhealth #podcast #podcastlair #podcastclips #podcastclip #fresno #fresnocalifornia #podcastreels #podcastshows #fresnopodcast #podcasthost #podcasthosts
Before discipline, understanding! Explore side-by-side parenting: 'Come here. Sit down.' What happens when parents pause to truly understand their child's emotions first? The shift could change everything. #ParentingTips #EmotionalIntelligence #GentleParenting #ChildDevelopment
Discovering how focused prayer can help adopted children understand their triggers and navigate therapy. It's powerful to understand how the brain reacts and find strength through targeted prayer. This approach offers knowledge and support. #adoption #prayer #therapy #mentalhealth #parenting #triggers
Unlock calm with 'Brain Prayers'! Learn how to use simple prayers & language to support ADHD brains. Discover easy methods to discuss brain function with kids and help them understand and manage their own minds. “Mom, you're completely hijacked right now!” #BrainPrayers #ADHD #ParentingTips #Mindfulness #Prayer #MentalHealth
Stupid Choices Kids Make Need Guiding Parents
Listening to The Warning of Your Body in Stress
Access of Acceptance in Conflict and Tension
with Host Karen D. Wood Celebrating all our episodes The inside of the brain is designed to detect rattlesnakes. And sometimes in trauma, we've reset what the rattlesnake actually is in our brain, and it actually becomes the little things. And the rattlesnake's a good analogy because the little rattlesnake…
Kingdom Come is spirtual help that can help our mental health.
