Can emotional distraction defuse a tense situation? Learn how understanding the amygdala can help redirect intense feelings and calm conflicts before they escalate. Is it the ultimate conflict hack? Maybe 'it's not a deal anymore'!

#brain #brainlady #clearthinking#brainladypodcast #trauma #mentalhealth #podcast #podcastlair #podcastclips #podcastclip #fresno #fresnocalifornia #podcastreels #podcastshows #fresnopodcast #podcasthost #podcasthosts #emotionalintelligence #conflictresolution #amygdala #psychology #communicationtips