A powerful look at how deep-seated experiences keep the nervous system on high alert long after the danger has passed. The revelation here is that the limbic system simply doesn't process the passage of two decades; it only registers the threat level. Listen to the speaker detail the conscious, necessary practice of talking back to the overwhelmed brain—recalibrating that internal alarm from a crisis point down to a manageable level. This perspective offers a profound insight into the reality of sustained post-traumatic stress and the personal power required to reclaim the present moment.
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