Episodes

In this powerful episode of the Brain Lady Podcast, neurotherapist Karen D. Wood is joined by co-host Jermaine Jackson and special guest Jarus Jackson (from Washington, DC) for a raw conversation on managing stress and anxiet...

Join neurotherapist Karen D. Wood on this special family episode of the Brain Lady Podcast as 11-year-old Noah Jackson takes over as host! Alongside his dad Jermaine and Karen ("Grandma Wood"), Noah shares how he uses "clear ...

Feeling the holiday squeeze? You're not alone—65% of people with depression histories report Thanksgiving worsening their symptoms, while 40% battle spiked anxiety from family expectations and old wounds. In this mind-expandi...

“I am trying not to bite the apple“ “In states of tension, we miss when the situation is escalating, and we jump right in ”"Don't bite the apple" is a metaphorical expression warning against making hasty decisions or succumbi...

Looking Back Part 2: Discover the power of the glossopharyngeal nerve! Learn how 3 swallows and 3 inhales can provide 2–4 minutes to calm your body's reaction. Harness the ‘miracle nerve’ to manage stress and regain control. ...

with Host Karen D. WoodCelebrating all our episodesThe inside of the brain is designed to detect rattlesnakes. And sometimes in trauma, we've reset what the rattlesnake actually is in our brain, and it actually becomes the li...

with Host Karen D Wood and guest Robyn Beer #brainladypodcast #podcast #fresnocalifornia #mentalhealth #trauma #counselling #therapy #changeyourmindsetchangeyourlife

with Host Karen D Wood and guest Robyn Beer

Human Trafficking Survivors Stories from the Streets with Host Karen D. Wood and guest Kim Contreras, Central Valley justice Coalition. Part 2 Clovis Hills Church National trafficking hotline 888 373788Text BeFree 233 7334Cit...

Human Trafficking Survivors Stories from the Streets with Host Karen D. Wood and guest Kim Contreras, Central Valley justice Coalition. Part 1 Clovis Hills Church National trafficking hotline 888 373788Text BeFree 233 7334Cit...

It's so easy to worry about the future and what it may or may not bring.

with Host Karen D. Wood

Are You Emotionally Hijacked?

Rooted Emotions and Identifying Them

Complaining, Joy and Hidden Emotions

BONUS: Brain Lady X Tricia Goyer Podcast Crossover Event

Inside Out Movie Lessons, Emotions Highjacked

Stupid Things Big Trouble. Accessing Frontal Love

That One Child Who Tests You, Kinds Frontal Lobe

Brain Thing? Honoring Wyatt

What to Do in Crisis? Produced by @PodcastLair and Phillip Villanueva @phillvill of the @Delugence @ParabolicPoets

Screamin' Squirrels, Stand Up Straight

Reframing Habits | What To Do?

Catch the discussion of Host Karen D. Wood and Co-Host Jeremaine Jackson discussing issues that affect the brain, emotions of everyday situations.